Why you need to get a Schwinn Airdyne? | New Health and Fitness

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Fixed bikes are particularly common in the fitness world today, that it?s fairly easy to bundle them all up together in one class. Not the Schwinn Airdyne , however. This fixed bike has been proven time after time to outlast any other, thanks to its heavy duty steel frame promising up to 30 years of great indoor exercise. What sets it aside from all of the rest, though, is its unique wind resistance feature, which guarantees a complete body workout.

Here is how the postulate works: The pedal is attached to the fan, and so brings forth exponential resistance. In layman?s terms the harder you pedal, the harder the fan goes, which in turn ups the resistance of the pedal when you push your feet against it. It should be worth noting, too , that the Schwinn Airdyne bike makes sure you?re also given the chance to work out your upper body in full by having the handlebars attached to the pedal. Therefore , you may also work out using your arms instead of, or along with, your feet. This is certainly advantageous for people that have leg or foot injury, and therefore cannot pedal the bike meanwhile. Even if you are hurt, you can still work up a sweat!

By utilizing your arms to ?pedal? the bike, you are therefore giving those biceps a good run, too. This could be most apt for those that aren?t all too keen about lifting weights. Except for that, you finish up working out not just your arms but also your shoulders and your back. Naturally, it need not be said that riding a bike, although fixed, is a sure fire method to get your heart and lungs worked out too. It is a total cardiovascular machine without putting the load on your knees or ankles, thanks to the comfortable seat, which you can adjust according to your height. Also, as the seat is contoured and broader than the usual stationary bike seats, it eliminates those pains in the butt muscles sometimes experienced from extended periods of sitting down.

There?s also the LCD screen letting you track your time on the machine, the distance you?ve already rallied, the issue level, how many calories you have burned so far, and the like. With this, you will never have to guess how much progress you have made already.

In all, the Schwinn Airdyne bike should be well worth the price tag it carries, particularly considering that it is giving you three exercise programs in one: lower body, upper body, cardio. And with a 30-year guaranty for the frame alone, it should give you a lifetime?s worth of guarantee that you?re going to be in tiptop shape if you just ride the wind right.

The Schwinn Airdyne is intended to give you a low impact, full body cardio workout. Wish to know more about it? Follow the link and find out about available Schwinn Exercise Bikes .

Source: http://newhealthandfitness.org/2012/02/02/why-you-need-to-get-a-schwinn-airdyne/

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